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Tuesday, December 27, 2011

Jom Kayuh !




   Semenjak dua tiga tahun kebeleakangan nie, aku tengok komuniti berbasikal kat Malaysia nie semakin berkembang dan berkembang. Rata-rata tempat aku pergi mesti ada team basikal, tak kisah lah dari Perlis bawak ke Penang, Penang bawak ke Kuantan , Kuantan bawak ke Bintulu..... aku tengok dan perhatikan memang ada orang kayuh off road / on road bila weekend. Tak sama macam dulu-dulu (masa aku memula kayuh la). Dulu kedai basikal yang ada jual barang yg ok ada berapa kerat je, tapi sekarang mana-mana pergi pun boleh dapat. Kalau tak buleh dapat pun beli online pun takde hal punya lah.

   Kebiasaan nya kebanyakan rider baru sekarang nie memang meminati budaya berbasikal lasak & tak lasak, tapi ada juga yang menceburi bidang berbasikal nie sebab Trend, bukan apa sebab terikut-ikut kengkawan yang dah ramai kayuh. Pengalaman aku la ye... bagi diorang yang ikut berbasikal nie sebabkan trend, jangka hayat aktivitii yang diikutinya nie tak lama kebiasaanya lah.

Thursday, August 11, 2011

Fasting?? Be energetic

Assalamualaikum to all...so sorry for long time not update this blog.

yeah..this is fasting month and we should be more energetic.
Energetic?? without eating breakfast and lunch, how we can be energetic?

Tips for be more energetic.

1) Don't skip your sahur. Sahur is so important. This is also sunnah from Prophet Muhammad SAW.
2) Drink more water. During solat Terawih, bring your drink bottle, ye lah kekadang panaskan...and drink before bed.
3)Take a nap during lunch. (Preparation to Qiam too.)
4) Take Performance Drink (to maintain the liquid in body) and Energizing Soy Protein (protein helps you to stay longer without eating)-Shaklee Product
5) Try to do simple work out!! Don't be lazy!!
6) Do extra ibadah such as sunat rawatib, tadarus, hafazan and so on.



So, make this Ramadhan is the best Ramadhan in your life because we don't know either we are here or not for next ramadhan.

Stay tune.




Monday, May 23, 2011

Reason To ride A bike to work :)



Live longer: live longer



Inspiring numbers to get you on your bike

You don't need us to tell you that getting on your bike is a good idea, you can do the maths for yourself. With the physical, financial and environmental benefits, you'll soon find out cycling really does add up
  • 20 times less dangerous than not cycling
  • 97% chance of not getting rained on
  • Twice as fast as a car in traffic
  • 4 miles is the average cycle commute
  • RM1000 a year to boost the economy for every new cyclist
  • At current rates, 60% of the population will be obese by 2050
  • A bike takes 6.2 tonnes less carbon than a car to make
  • 10 bikes can be parked in the space it takes to park one car
  • A middle-aged cyclist is typically as fit as someone 10 years younger
  • 16 mile commute = 800 calories. That's 4 bags of crisps or 12 fig rolls or 6 bananas or 6 cans of coke
  • 60% of car trips are shorter than 5 miles

Info from Bikeradar.com

Monday, March 28, 2011

Wednesday, March 16, 2011

This is Serius Beb!!! Telur Ayam Buatan Manusia

Telur dan angur buatan Manusia .... Ciplak Tahap Gaban

  

China make wonder!!! ini kali memang make wonder beb. Macam-macam benda yang di ciplak kat China nie. Bukan setakat barang-barang elektronik dan permainan diciplak kat sana tapi sekarang Telur ayam & itik dan Angur pun diorang ciplak jugak.Benda-benda nie diorang jual di pasar-pasar kat China sekarang.

Lepas nie aku nak cerita pulak pasal beras yang dibuat dari plastik yang dibuat kat china. Gila betul la diorang  nie, nak buat untung sampai nak bunuh orang.



Tuesday, March 15, 2011

Malaysia may ban electric bicycles !!!

AP File Photo(AP File Photo)
Minister Datuk Seri Kong Cho Ha said he will be presenting a paper during Friday's Cabinet meeting to recommend disallowing electric bicycles, citing safety reasons.
He said continuing to allow electric bicycles, which have battery-powered motors, could result in a higher risk of injury or death.
"Electric bicycles do not meet the performance specifications of motorcycles.
"It is more than a bicycle but less than a motorcycle," he told The Star.
While Kong acknowledged that electric bicycles were good for the environment, he stressed that the higher risk of death and injury from collision did not warrant their usage.
"If you want to talk about being environmentally-friendly, using a normal bicycle is still the best," he pointed out.
He added that an electric bicycle could not be classified as an electric motorcycle.
"Anyone can use it as there are no restrictions on who can use a bicycle," he said.
"There is no need to register an electric bicycle or obtain a driving licence, road tax, insurance or registration number.
"Any young child will be able to use the electric bicycle without a crash helmet and that means a much higher risk of accidents," he cautioned.
Kong said the paper to be presented to the Cabinet would reveal all the facts involving electric bicycles.
Road Transport Department director-general Datuk Solah Mat Hassan said in a statement that electric bicycles currently being sold were designed to travel more than 40km per hour.
"According to road safety studies, bicycles that move at more than 20km per hour pose a much higher risk of injury to pedestrians, especially when both share the same lane," he said.
Solah added that facilities for cyclists like special lanes were currently limited to residential and recreational parks.
"Cyclists, who use routes other than designated ones, will be exposed to the risk of traffic accidents and contribute to the overall number of accidents," he cautioned.

From MSN news
Apa susah, wajibkan je la sesiapa yang naik basikal pakai helmet beb! lepas tu buat lane basikal banyak-banyak macam kat Penang. 

Monday, March 7, 2011

Sunday, March 6, 2011

Deathly lighter for no smoking area!!!

Bahaya + Kreatif Tahap Gaban.......The deadly lighter

Ini satu lagi hasil tahap kreativiti tahap Gaban yang disalah gunakan. bayang kan anda boleh membunuh orang dengan hanya memetik lighter korang. Zippo +Pistol = Ziptol + Maut 







p/s aku taknak kasitau korang boleh beli kat mana ok. takut nanti aku jugak yang kena tangkap.Bahaya woo.

tq blogtahapgaban

Japaneses Game LOL

Japanese Game Show ...... Sengal + Kelakar Tahap Gaban

Anda semua mesti dah tahu yang di negara Jepun macam-macam game show yang ada kan. Ini adalah salah satu daripada bebanyak tu , bagi aku game yang agak mustahil nak menang tapi sangat kelakar tahap Gaban.


Enjoy ok.

From BlogTahapGaban

Info For you guys!!!

Kepada lelaki yang diluarsana, ini info untuk anda.
info untuk selamatkan keadaan dalam apa jua situasi ok.



Sumber 2leep

Sunday, February 27, 2011

Saturday, February 26, 2011

Bicycle for the future (HMK 561 full carbon)

Unlike of many other concepts electric bicycle concept HMK 561 from Ralf Kittmann took home an iF Design Award for some seriously forward thinking. Cyclists HMK 561 is made of conductive carbon fiber, which is not only an excellent conductor of electricity, but also acts as a capacitor that can store energy. This energy is obtained by converting the mechanical energy into electrical energy in each mobile connection of mechanism. The resulting energy fed to the engine and lights. And there is already a working prototype!












From beautifullife

Thursday, February 24, 2011

Ini Realiti kehidupan ...... hehehe

Kita kena hidup dalam realiti, betul tak, kat bawah nie ada beberapa realiti kehidupan yang aku nak tunjuk dalam bentuk Graf dan jadual. 


ini Kadang-kadang



ini aku 100% sure hahaha

betul tak aku ckp....

Tuesday, February 22, 2011

Azizulhasni Awang Finishes Track Race with Splinter Through Leg ..........Hero Malaysia beb!!!

Aku memang tabit spring kat Azizulhasni Awang nie bukan setakat dapat tempat ke-3 masa race kirin nie lepastu dapat jadi juara keseluruhan pulak, dan lagi satu dah la jatuh masa final round , ada pulak kayu tajam 20cm tembus kat kaki dia la pulak. Bagi aku Azizul nie dah sampai level Hero Tahap Gaban la. Ini la baru buleh nak kata berkorban untuk negara beb! Cayalah bro!

terbaikkkkkkk......




















Seram tu......




Gambar dari BlogTahapGaban

Thursday, February 10, 2011

Discount for everyone......... hahaha

Bagi orang Perempuan yang rajin dan suka Shopping, alangkah bahagianya mereka bila tengok iklan macam nie kan. :) kalau la ada kedai basikal buat macam nie kan bagus....




sumber blogTahapGaban

Tuesday, February 8, 2011

BLOG TAHAP GABAN: Topi Berfikir Teknologi Tahap Gaban....

BLOG TAHAP GABAN: Topi Berfikir Teknologi Tahap Gaban....: "Jika anda otak anda kurang pintar, jangan bimbang, anda hanya perlu mendapatkan 'topi Berfikir' yang boleh membantu anda untuk menjadi seora..."

BLOG TAHAP GABAN: Kopi Tahap Gaban.....

BLOG TAHAP GABAN: Kopi Tahap Gaban.....: "Kopi kuat sangat tak boleh lari dari lelaki yang memerlukan kekuatan tambah terutama bagi mereka yang dah takberapa nak Power. so sebagai ar..."

Tuesday, February 1, 2011

Don give a bike to an Idiot..... !!!

Cool,,,,,,,,,,

Macam mana la nak kayuh basikal nie.......? ish ish

Cool picture for this week......

    

Nice........ :)

Biking on ice fail ish ish ish.....

Handphone baru Murah Gillerrrrrrr!!!!! 2



Do you like the idea of having a Samsung Galaxy tab or an LG Optimus 7 in your hands to start off 2011? Head over to #CelcomGreatSale & get a flashy gadget of your own!

Handphone baru Murah Gillerrrrrrr!!!!!




   Handphone baru Murah Gillerrrrrrr!!!!!

Let’s discover a few simple truths and build towards healthier and balanced lifestyle choices. Try out now! #NestleProfiler



For healthy lifestyle.........

Let’s discover a few simple truths and build towards healthier and balanced lifestyle choices. Try out now! #NestleProfiler

How does getting rewarded through sharing sounds like to you? Join #ChurpChurp today and bring more friends to the community! Masyuk beb...

How does getting rewarded through sharing sounds like to you? Join #ChurpChurp today and bring more friends to the community! Masyuk beb...


Masyukkkkkkk........ :)

Sunday, January 30, 2011

Please don't do this at home!!!!!!!!

  
Don't do this and you will pay for this........ this video have be a evidence for Police Case.... crime will you pay Dude!!! 

Tuesday, January 25, 2011

Another way Bicycle use for :)



Bicycle not just used for ride ....... can also used for fighting crime :)

good job !!!!